Im an idiot so when i saw spinach i thought it was another common / uncommon bro mon so i refreshed the page. so what does it do
Oh! Look like you missed an item 
Spinach Smasher is an item that will help you regen a few health during battle!
Check the “Spinach Smash” page on the Unofficial wiki to see what it does and what we have discovered.
Wrong
it gives u more attack damage
yea